Helping Women Thrive Through Nutrition, Serving residents of Alaska, Arizona, California, Idaho, Oregon, Washington, and beyond. Contact Alyssa to see if services are available in your state.
Hi, I’m Alyssa — welcome!
Welcome to a space where hormonal imbalances and weight loss concerns are heard and validated with compassion. This is where your journey can start to feel smoother. I understand that, up until now, the one-size-fits-all approach, chronic dieting, over-exercising, and the constant battle in your mind over conflicting social media advice have left you feeling defeated, overwhelmed, and disconnected from your body, your safest space.
You're tired of trying what worked for others because you're beginning to realize that just because something worked for a friend or family member doesn't mean it's right for you. You're a high-achieving woman with a packed schedule, already exhausted by the thought of needing to make nutritional shifts, and unsure how to fit this into your current season of life.
But here's the thing—you're READY to take back your power and create unity within yourself, both emotionally and physically.
You deserve support that helps you escape the cycle of yo-yo dieting. I'm here to help you create a sustainable, integrative nutrition plan that fits seamlessly into your busy life, allowing you to achieve lasting results by adopting simple, enjoyable daily habits.
Free from chronic dieting, tossing out restrictive food rules shared by social media or friends.
Empowered to embrace a positive relationship with your body, even in the busiest seasons of life, filled with self-confidence.
Thriving through personalized nutrition choices that align with your hormonal needs supports you through each phase of your cycle.
Confident in your sensuality and vitality, as your body feels safe to release tension and let your natural hormones thrive.
Emotionally and physically connected to the woman you are now and the one you're striving to be.
At Thriving Nutrition with Alyssa, I help you rewrite your path to health with lasting, empowering changes. Together, we’ll work on hormonal and digestive health, diabetes, obesity, weight management, and more, with a personalized, step-by-step approach that helps you reconnect with your body and build vibrant, balanced habits.
Your health journey isn’t a race; it evolves in tandem with your hormones, life stages, and personal goals. I’ll equip you with the tools, confidence, and clarity to tune out the noise and grow with life’s flow — starting today.
Envision a life — and a body — where you finally feel:
“Healthy is not a destination, it’s a way of life!”
Diabetes: Type 1 & Type 2
Whether you’re newly diagnosed or you’ve been managing diabetes for years, you’re probably tired of feeling like your health is overwhelming. Let’s work together to provide reassurance that you can manage your symptoms and confidently reach your health and wellness goals with ease.
Obesity and Weight Management
If you’re tired of being told to “just eat less and everything will work out,” you’re in the right place. Here’s the thing: your body is always striving to be its best version for you, and you aren’t just a number on the scale. We need to find the right nutrition plan for your season of life and the hormone shifts you are constantly experiencing.
Hormones
Hormone conditions don’t just affect your menstrual cycle; they impact your skin, metabolism, energy, mood, fertility, and even your metabolic health. The good news is that your hormones are highly manageable, and with the right support, you can address the root of your symptoms and feel thriving and confident in your skin again.
GUT HEALTH
Bloating, fatigue, mood swings, cravings, stubborn weight - these aren’t random. These are signs that your gut is asking for more support. If you are eating “healthy” yet still feeling off, it’s time for a root-cause approach.